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'The Pill' and Depression Risk Demystified

Latest News On Brain Health

'The Pill' and Depression Risk Demystified

      Smart News and Global Expertise on Brain Health Curated Content.       Could The Pill Be Affecting Your Moods?   Women who use hormonal methods for birth control, such as "the pill," may have a slightly higher risk of developing depression -- and teenagers may be most vulnerable, a large study suggests. There are alternatives to the pill and it might be worth exploring all the options before asking your doctor for a repeat prescription. 1   THE PILL' MAY RAISE DEPRESSION RISK   Researchers said the findings confirm the link between hormonal birth control and...

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Discover How Your Gut Fires Up Your Brain.

Brain Diet Gut Brain Axis Gut Health Gut Microbiome Latest News On Brain Health Probiotics

Discover How Your Gut Fires Up Your Brain.

Just think for one moment ….. how many times have you had a “gut feeling” or a “gut reaction” to a particular situation? We describe it as an intuitive sense of something, without really knowing why. But we feel it in our gut! It goes without saying, most of us experience our emotions in our stomach or gut area. And for some, the manifestation can be less than desirable! So, why is gut health essential for the proper functioning of the human brain?Could our gut health really influence our overall mental and physical wellbeing? How do I know, if my...

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11 Different Ways Gut Bacteria Impacts Our Health

Gut Brain Axis Gut Health Gut Microbiome Latest News On Brain Health Probiotics

11 Different Ways Gut Bacteria Impacts Our Health

  A number of diseases and disorders have been linked to abnormalities or imbalance in our gut flora. It’s important to note that while research has linked these conditions to changes in the gut microbiome, it does not mean that in every case gut bacteria is the cause of the problem. The question that follows is, what if the gut flora imbalance of trillions of microorganisms is, in fact, affecting us more than we realise?

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Demystifying Probiotics For Better Brain Health

Brain Diet Gut Brain Axis Gut Health Gut Microbiome Latest News On Brain Health Probiotics

Demystifying Probiotics For Better Brain Health

What are Probiotics? There is a lot of buzz about probiotics today, but not many people actually know what they are or what they do in our bodies.Thankfully, there is a lot more information coming to light through more scientific and medical research about probiotics and everything they can do for your body, especially their effects on the brain. A probiotic is any microorganism that is beneficial to the human body. There are types of both bacteria and yeast that are considered to be probiotics, despite the fact that traditionally we associate bacteria and yeast with causing diseases.Probiotics are also...

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Is This The Best Diabetic Diet For Better Brain Health?

Brain Diet Diabetes High Fat LCHF Low Carb

Is This The Best Diabetic Diet For Better Brain Health?

A new Australian study has revealed that people with Type 2 Diabetes on a low carbohydrate, high fat (LC) diet do better than those on a high carbohydrate, low fat (HC) diet. Researchers from the University of Adelaide and CSIRO shared this in the American Journal of Clinical Nutrition. The NHMRC funded study consisted of a randomised trial of 115 people with Type 2 Diabetes. It showed that greater than half of the participants on a low-carb, high-fat diet (LC), experienced 20% or more reduction in their anti-glycaemic medication score compared with one-fifth on the high carb, low-fat diet(HC).Diabetics on...

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