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Super Brain Fuel Smart Blog — Low Carb

Is This The Best Diabetic Diet For Better Brain Health?

Brain Diet Diabetes High Fat LCHF Low Carb

Is This The Best Diabetic Diet For Better Brain Health?

A new Australian study has revealed that people with Type 2 Diabetes on a low carbohydrate, high fat (LC) diet do better than those on a high carbohydrate, low fat (HC) diet. Researchers from the University of Adelaide and CSIRO shared this in the American Journal of Clinical Nutrition. The NHMRC funded study consisted of a randomised trial of 115 people with Type 2 Diabetes. It showed that greater than half of the participants on a low-carb, high-fat diet (LC), experienced 20% or more reduction in their anti-glycaemic medication score compared with one-fifth on the high carb, low-fat diet(HC).Diabetics on...

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